Quinces, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Quinces, raw are listed below.
|
Water
|
83.8 g
|
83.8
|
g
|
|
Energy (calorie)
|
57 kcal
|
57
|
kcal
|
|
Energy (joule)
|
238 kJ
|
238
|
kJ
|
|
Protein
|
0.4 g
|
0.4
|
g
|
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
|
Ash
|
0.4 g
|
0.4
|
g
|
|
Carbohydrate, by difference
|
15.3 g
|
15.3
|
g
|
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
|
Iron, Fe
|
0.7 mg
|
0.7
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
|
Phosphorus, P
|
17 mg
|
17
|
mg
|
|
Potassium, K
|
197 mg
|
197
|
mg
|
|
Sodium, Na
|
4 mg
|
4
|
mg
|
|
Zinc, Zn
|
0.04 mg
|
0.04
|
mg
|
|
Copper, Cu
|
0.13 mg
|
0.13
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
15 mg
|
15
|
mg
|
|
Thiamin
|
0.02 mg
|
0.02
|
mg
|
|
Riboflavin
|
0.03 mg
|
0.03
|
mg
|
|
Niacin
|
0.2 mg
|
0.2
|
mg
|
|
Pantothenic acid
|
0.081 mg
|
0.081
|
mg
|
|
Vitamin B-6
|
0.04 mg
|
0.04
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
40 IU
|
40
|
IU
|
|
Fatty acids, total saturated
|
0.01 g
|
0.01
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.007 g
|
0.007
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
0.036 g
|
0.036
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.036 g
|
0.036
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.05 g
|
0.05
|
g
|
|
18:2 undifferentiated
|
0.049 g
|
0.049
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|